2022-01-10
We are a long way from pre-history these days, but maybe the people of those times have something of value to teach us about longevity.
Certainly my own health experience has improved by leaps and bounds once I started to include fresh fruit and vegetables in daily quantity - I do not wish to go back.
It may be true that a link between diet and longevity has not been specifically proven, but it is pretty obvious that a poor diet leads to poor health. So how much extra life could we expect from dietary improvement (alongside environmental improvement of course)?
A thought to conjure with perhaps.
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